If you live with irritable bowel syndrome (IBS), you probably expect discomfort lower in the belly — around the belly button or in the lower… Read More »IBS Rib Pain: Why It Happens and What You Can Do About It
Living with irritable bowel syndrome (IBS) can be uncomfortable, exhausting, and unpredictable. But for many of my clients, IBS doesn’t just stay in the gut.… Read More »Can IBS Cause Heart Palpitations? What’s Really Going On
If you live with irritable bowel syndrome (IBS), you already know how unpredictable your symptoms can feel. One day your gut feels calm. The next,… Read More »Can IBS Cause Blood In Stool? What Bleeding Really Means
Summer is supposed to feel like freedom — but if you have IBS, it can feel like the opposite. New schedules, travel, barbecues, restaurant meals,… Read More »How to Prevent Summer IBS Flare-Ups: Dietitian Tips for Constipation & Diarrhea Relief
Living with irritable bowel syndrome IBS requires a highly strategic approach to food. Nutrition plays a crucial role in managing and preventing your daily symptoms,… Read More »IBS And Mushrooms: A Clinical Guide to FODMAPs and Fungi
If you live with irritable bowel syndrome (IBS), you know just how unpredictable this chronic condition can be. One day you’re doing fine—and the next,… Read More »How Long Does an IBS Flare-Up Last
Irritable bowel syndrome (IBS) is a complex, chronic functional gastrointestinal disorder that profoundly impacts how the gut operates. If you live with this condition, you… Read More »Can IBS Cause Hemorrhoids? A Clinical Guide to Gut Health and Rectal Pain
Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that affects up to 15% of the population. It’s characterized by abdominal pain, bloating, gas, altered… Read More »Can IBS Cause Pelvic Pain
Irritable bowel syndrome (IBS) is a chronic condition that affects the digestive system and is well-known for causing symptoms like abdominal pain, cramping, bloating, constipation,… Read More »Does IBS Cause Backache
This year, I had the incredible honor of presenting for the first time at the Food & Nutrition Conference & Expo (FNCE) — the world’s… Read More »Inside FNCE 2025: Bringing Constipation Care to the Main Stage
