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IBS Explained: Symptoms, Diagnosis and Getting Relief

Is bloating, cramping, or unpredictable bathroom trips your reality? IBS (Irritable Bowel Syndrome) can be a frustrating mystery, impacting millions of people worldwide, especially women. This episode is your guide to understanding this common gut condition.

We break down the complexities of IBS, explain the common and not-so-obvious symptoms you might be ignoring.

Get ready to:

  • Understand what IBS is – what are common and uncommon IBS symptoms.
  • Learn why getting a diagnosis can be a long and frustrating journey (but there’s hope!)
  • Discover the power of symptom tracking – it’s the key to getting to the correct diagnosis and finding relief!
  • Hear a real-life client success story and discover how detailed tracking led to unexpected answers (and relief!)

Ready to take control of your gut health? Tune in and let’s get you feeling your best!

Masterclass, 3 Steps to IBS Relief

FREE IBS Masterclass

Join me for a FREE IBS Masterclass to learn about the different types of IBS, IBS triggers, and what to do for symptom relief. Over 90 minutes, you’ll learn about food intolerance, supplements / probiotics, common mistakes on the low FODMAP diet (that can make your symptoms worse), and my 3-step evidence-based approach to IBS freedom. 

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