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Welcome To The IBS Nutrition Podcast

Feeling lost with your IBS diagnosis? Bloating, discomfort, and anxiety got you down? You’re not alone! The IBS Nutrition Podcast empowers IBS warriors to take control of their gut health with powerful diet and lifestyle strategies. We help you adjust your diet and lifestyle to say bye to bloating and gut symptoms so you can live a happy and fulfilling life.

Whether you’re a newbie or have been managing IBS for years, join host Jessie Wong, a FODMAP certified registered dietitian and gut expert. Here’s what you’ll find: 

  • Science-backed tips to say bye to bloating and embarrassing gut symptoms
  • Mind-body techniques to manage IBS-related stress and anxiety
  • Expert interviews to dive deeper into the world of IBS
  • Life hacks to live a fulfilling life with IBS

Jessie used to suffer silently from debilitating gut issues. Now, she’s on a mission to help you reclaim your life from IBS. Our podcast helps IBS warriors find freedom by understanding their bodies and truly knowing how to manage their IBS.

Let’s ditch the discomfort and rediscover the joy of food, travel, and connection. Hit subscribe and get ready to transform your life with IBS!

Ready to take control of your IBS? Register for our free IBS Masterclass and learn our proven 3-steps IBS Freedom Approach to managing IBS for good!

🌟Head to to register.

Masterclass, 3 Steps to IBS Relief

FREE IBS Masterclass

Join me for a FREE IBS Masterclass to learn about the different types of IBS, IBS triggers, and what to do for symptom relief. Over 90 minutes, you’ll learn about food intolerance, supplements / probiotics, common mistakes on the low FODMAP diet (that can make your symptoms worse), and my 3-step evidence-based approach to IBS freedom. 

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