IBS Freedom VIP Group
(Client Testimonials)
Hear from our clients:
“I have been 100% symptom free for four months now, something I never dreamed possible. I recently traveled to Croatia for almost three weeks in confidence”
“I spent years with uncontrolled diarrhea. None of the approaches I tried to improving my symptoms helped. My life felt paralyzed. I could not travel or enjoy any of the outdoor activities I love like hiking, biking and water sports.
I was afraid to venture anywhere without knowing where the public restrooms were located. As I approach retirement, I began to feel depressed over not being able to travel and engage in the many outdoor activities that bring me joy.
Life changing! By implementing a comprehensive approach include supplements, meditation, exercise, hydration and a focused nutritional plan,my symptoms have resolved completely.
The Low FODMAP diet is daunting at best. But under the expert guidance of the IBS Dietitian, Low FODMAP became intuitive and easy to navigate. With a slow, systematic reintroduction of various food groups, we were able to identify what food group I did not tolerate.
I have been 100% symptom free for four months now, something I never dreamed possible. I recently traveled to Croatia for almost three weeks of hiking, biking, boating and swimming in the Adriatic. I did it with confidence and no fear of a flare. I am eternally grateful to Jesse and Brooke.
ALL THE THINGS! I am once again looking forward to all the things! I am back living my best life – dining out, travel, being active…all with no fear! – Laura”
– Laura, IBS Freedom Client
Ready to Hear More?
Listen to Laura’ full story in the IBS Nutrition Podcast and hear how she finally found relief through the IBS Freedom Program.
“I struggled and tried to navigate on my own & talking to my GI for 5 years… In 4 months with you all, we sorted through everything and moved on with my life.”
Click here to listen to the episode now!
“I feel like I’ve gained control over my body again. The program helped me figure out how to manage my symptoms and live a freer, healthier life.“
Before Working with Us:
“My life was ruled by IBS symptoms—constant bloating, gas, and diarrhea. I couldn’t leave the house without worrying about where the nearest bathroom was. I even restricted my diet out of fear, but nothing seemed to work. I was stuck in a cycle of discomfort and uncertainty, never knowing when my next flare-up would strike. My symptoms were impacting my daily life, and I felt completely out of control.”
The Turning Point:
“When I joined the IBS Freedom Program, everything changed. With Brooke & Jessie’s guidance, I learned that IBS is not just about food—it’s about managing stress, sleep, and lifestyle triggers. I realized that I had been tackling my symptoms without a clear plan. Through the program, we identified my root causes, including constipation causing overflow diarrhea, and developed a clear roadmap to tackle them.
Brooke’s wealth of experience and knowledge was also a true gift. Working with her and the other participants in the small group exceeded my expectations.”
The Transformation:
“I can now enjoy meals without fear, and I’m no longer anxious about my next flare-up. I’ve learned to reintroduce foods that I had once eliminated out of fear. Today, I eat a wider variety of foods and no longer feel controlled by IBS. I’ve regained my confidence, and I now have the tools I need to manage flare-ups if they happen. I can travel and eat out without constantly checking for bathrooms or worrying about what I’ll eat.”
“Before working with Jessie & Brooke, I was stuck in a cycle of guesswork and frustration. I was restricting my diet and worked with 4 GIs without really understanding what was going on. I would try to manage it on my own, but it always fell apart.”
“I now know exactly what works for my body, and I have the tools to manage my symptoms. IBS no longer controls my life. Some of my symptoms started to resolve quickly using tools that hadn’t been introduced by other providers. I finally have peace of mind and a better understanding of what my body is telling me.”
“I feel like I’ve gained control over my body again. The program helped me figure out how to manage my symptoms and live a freer, healthier life. Jessie’s support and the group calls were incredibly helpful in keeping me on track and showing me that I’m not alone in this journey.”
– Mercedes, IBS Freedom Client
Ready to Hear More?
Listen to Mercedes’ full story in our latest podcast episode, where she shares her IBS journey, the struggles she faced, and how she finally found relief through the IBS Freedom Program.
Click here to listen to the episode now!
Don’t let IBS control your life any longer. Learn how to identify your triggers and start living with confidence today!
The program provided the clarity I needed to regain control of my body and my life. Now, I feel empowered to keep myself on track and live without pain.
Michelle’s Journey to IBS Freedom: From Struggling to Thriving
Before Working with Us:
“After getting COVID for the first time in August 2022, my GI system was never the same. I had massive bloating, diarrhea every day, increased gas, and the list goes on. I had no plan—every day, I woke up wondering what I could eat without getting sick. I couldn’t even eat a full meal without running to the bathroom. I had no idea what my food triggers were, and despite trying to figure it out on my own, I was stuck.”
The Turning Point:
“When I joined the IBS Freedom Program, everything changed. Jessie’s guidance was exactly what I needed. After receiving very little support from my GI, MD, I knew I had to take matters into my own hands. Jessie provided a clear, structured plan to follow, and that made all the difference. We identified my triggers and lifestyle changes that I needed to implement. For the first time, I felt I had a roadmap for managing my symptoms.“
The Transformation:
“I’m now 99% back to my pre-COVID GI track. I no longer worry about food—when I travel or go out, I feel confident about what I can eat. I’ve learned to eliminate my trigger food, and now I can eat without fear of running to the bathroom. Jessie’s program gave me all the tools I need to stay on track and live a pain-free life. I’m no longer consumed by anxiety around food, and I have the freedom to live without IBS holding me back.”
“Before working with Jessie, I was just guessing at what might be causing my symptoms. I had no plan, and it was affecting my daily life. Jessie gave me a structured approach to identifying my triggers and the tools to manage flare-ups. I now know exactly what works for my body, and I can confidently enjoy life without IBS running the show.”
“I’m so grateful for Jessie’s guidance. The program provided the clarity I needed to regain control of my body and my life. Now, I feel empowered to keep myself on track and live without pain.”
– Michelle, IBS Freedom Client
Ready to Hear More?
Listen to Michelle’s full story in our latest podcast episode, where she shares her IBS journey, the struggles she faced, and how she found relief through the IBS Freedom Program.
Click here to listen to the episode now!
Don’t let IBS control your life any longer. Learn how to identify your triggers and live without fear today!
“I am looking forward to living a normal life again. I missed my old life. I love to travel!
Deb’s Journey to IBS Freedom: From Chronic Symptoms to Living Fearlessly
Before Working with Us:
“After years of chronic diarrhea, nausea, and weight loss following my gallbladder removal, I was at my wit’s end. I consulted numerous healthcare providers, from family doctors and naturopaths to dietitians, but nothing worked.
I followed the low FODMAP diet and carried Imodium, but nothing offered lasting relief. I was exhausted physically and emotionally. I lived in constant fear of my symptoms controlling my day-to-day life, and I was often scared to leave my house.”
The Turning Point:
“When I came across Jessie’s story on Instagram, something clicked. I decided to inquire, and I’m so glad I did. Working with Jessie and Brooke in the IBS Freedom Group Program was life-changing. The weekly group meetings were so informative. Brooke, with her deep knowledge and empathetic approach, was a true guide. Not only did I learn so much from her, but I also found comfort in knowing I wasn’t alone. The group setting provided invaluable support as we shared our struggles and victories.”
The Transformation:
“Once I identified my triggers and eliminated them from my diet, I am happy to say I am now asymptomatic. I no longer have to fear leaving the house or worry about carrying extra supplies with me. Travel is no longer stressful, and I’ve even been able to plan trips without anxiety. I’ve rediscovered my love for baking and have learned how to substitute ingredients. I feel like I’m living again, not just surviving.”
“Before working with Jessie, I had tried everything, from supplements to restrictive diets, but nothing really helped. I was just putting band-aids on my symptoms. The IBS Freedom Program gave me a structured plan to identify my triggers, and once I eliminated them, everything changed.”
“I am looking forward to living a normal life again. I missed my old life. I love to travel! Brooke helped me develop a plan for when I travel. Which has been very helpful. I am able to enjoy life again. Life is good!”
“If you’re tired of searching for answers and getting nowhere, this program is for you. Jessie and Brooke didn’t just help me manage IBS—they helped me get my life back.“
– Deb, IBS Freedom Client
Ready to Hear More?
Listen to Deb’s full story in our latest podcast episode, where she shares how she went from feeling trapped by her IBS to confidently managing her symptoms and enjoying life again.
Click here to listen to the episode now!
Don’t let IBS control your life any longer. Learn how to identify your triggers and live with confidence today!
Kathy’s Journey to IBS Freedom: From Post-Infectious IBS to Confident Control
“Jessie’s support made all the difference. I now know what to do and how to manage my symptoms. I can travel again, which is a huge win for me!”
Before Working with Us:
“After a case of food poisoning in the summer of 2022, my GI system was never the same. I had bloating, gas, and diarrhea 100% of the time. My doctors diagnosed me with post-infectious IBS, but despite starting a low FODMAP diet on my own, I wasn’t improving. I was still in pain and confusion about what was truly triggering my symptoms. I was frustrated, and the constant discomfort was taking away my joy of cooking, eating, and socializing.”
The Turning Point:
“Jessie helped me connect the dots. Through her program, I closely examined my food intake and symptoms, and we discovered that gluten was my primary trigger. I was eating my trigger unknowingly, and without Jessie’s expertise, I would have never figured it out. The process seemed overwhelming, but Jessie guided me step-by-step, and I started seeing real progress.”
The Transformation:
“Now, my life is almost back to normal. I feel 90-95% better and no longer have to worry about my symptoms controlling me. I’m able to cook, bake, and enjoy food again—without worrying about whether I’ll get sick. I’ve learned to manage my triggers, and most importantly, I now have a plan in place to handle flare-ups when they happen. I’m even traveling again without the constant stress of my IBS symptoms!”
“Before working with Jessie, I was guessing at my triggers and restricting foods without knowing why. I wasn’t getting the relief I needed, and it was exhausting. Through the program, I learned to eliminate & test triggers, and reintroduce FODMAPs in a structured way. I now have the confidence to enjoy food and know exactly what works for my body, without the constant fear of flare-ups.”
“Jessie’s support made all the difference. I now know what to do and how to manage my symptoms. I can travel again, which is a huge win for me!”
– Kathy, IBS Freedom Client
Ready to Hear More?
Listen to Kathy’s full story in our latest podcast episode, where she shares how she managed her post-infectious IBS, discovered her gluten intolerance, and found relief through the IBS Freedom Program.
Click here to listen to the episode now!
Don’t let IBS control your life any longer. Learn how to identify your triggers and live with confidence today!
“I thought I had diarrhea—but I was actually severely constipated. That explained why nothing I tried in the past worked”
Before Working with Us:
“My whole adult life I thought I was dealing with diarrhea related to my IBS which had made me socially anxious and I began avoiding social events with my friends and loved ones.
I had tried almost everything in the past to overcome my symptoms – doctors, supplements, diet changes, food group elimination, naturopaths but nothing seemed to clear my symptoms of stomach pain, severe bloating, gas and what I thought was loose stools multiple times a day.”
The Turning Point:
“After seeing many doctors and specialists, it was only once I started working with Jessie that I was diagnosed properly and could then start working on the root cause of my symptoms.
After completing the program I was able to reintroduce foods that I had been scared to consume such as dairy for many years as I knew the exact source of my symptoms.
The Transformation:
“Within 2 weeks of starting Jessie’s program we were able to identify a food intolerance and with her help I was able to make small changes to my diet & supplements that had me regularly moving my bowels daily and without any pain.
Jessie has left me with a tool kit to manage my symptoms very easily and prevent future IBS related attacks that leave me embarrassed and wanting to remain at home.
I saw Jessie in a 1:1 program but once I joined the group sessions it really accelerated my learning. I would highly recommend Jessie’s group 12 week program as it is so comforting to hear from other people experiencing what you are in a safe forum.
I cannot speak highly enough of what an amazing GI dietitian Jessie is. Thanks to her expertise and guidance, I have seen a significant improvement in my digestive health and overall well-being.”
– Kathy K, IBS Freedom Client
I’m eating a wider variety of foods and even traveling without the constant fear of a flare-up. Most importantly, I trust my body again.
Lindsey’s Journey to IBS Freedom: From Fear to Confidence
Before Working with Us:
“My IBS was controlling my life. I had constant stomach cramps, bloating, gas, and diarrhea. I was afraid of every meal and would starve myself to avoid the pain. My anxiety got so bad that I was afraid to leave my house. Going out to dinner with my family or even grocery shopping became a major challenge. Meal times gave me so much anxiety that they were no longer enjoyable.”
The Turning Point:
“When I started working with Jessie, she really listened to me. For the first time, someone understood that IBS isn’t just about food. We realized that stress, sleep, and gut motility were playing a huge role in my symptoms. Jessie gave me a clear plan and guided me step by step. It wasn’t just about restricting food—it was about addressing everything that was contributing to my IBS.”
The Transformation:
“I can eat freely now without worrying about what’s going to happen next. My bloating and pain are drastically reduced, and I don’t feel controlled by IBS anymore. I’m eating a wider variety of foods and even traveling without the constant fear of a flare-up. Most importantly, I trust my body again.”
“Before working with Jessie, I was stuck in a cycle of guesswork and frustration, constantly restricting my diet without ever finding true relief. I kept missing out on so many experiences because of my IBS, and I was still left with constant fear around food and social situations. Now, with the right guidance, I don’t have to guess anymore. I have a clear plan, and IBS no longer controls my life.”
“I went from being afraid to eat and leave my house to living freely and enjoying life again. Jessie helped me reclaim my confidence and my love for food. I can finally travel and go out with friends without worrying about IBS!
This has been the best investment I have made on myself and I wish I signed up sooner!“
– Lindsey, IBS Freedom Client
Ready to Hear More?
Listen to Lindsey’s full story in our latest podcast episode where she shares her journey with IBS, the struggles she faced, and how she found relief through the IBS Freedom Program.
Click here to listen to the episode now!
Don’t let IBS control your life any longer. Learn how to identify your triggers and live without fear today!
Helped me to overcome stress of reintroducing FODMAP meals. Helped me to have confidence and trust my body and digestion process.
“Doctors assumed that it was anxiety and stress causing gut problems. Was constantly having sleeping pills and antispasmodic and anti-acid tablets to cope with day to day symptoms.
I was having difficulties to digest fruits, always having stomach ache and a chronic constipation which would cause fainting as well.
Her program is amazing. Helped me to overcome stress of reintroducing FODMAP meals. Helped me to cope with stress of day to day life. Helped me to have confidence and trust my body and digestion process. I loved the weekly challenges and the weekly meetings.
I hope other patients will get the opportunity to have her genuine and caring support as a professional and inspiring coach.
When you work with the group, it is very encouraging as you are not alone facing challenges and you learn a lot on how others are organizing themselves to improve their gut health – this does motivate you at 100%!“
- Elveena
“Jessie has truly changed my life. I stopped taking laxative which I feel is such a blessing to my body.“
I have been suffering from IBS symptoms for 2 years. I had severe flareups, my stomach was bloated like I was pregnant at 3 months with constipation and abdominal pains. I tried going to a Gl, dietitian and a Naturopathic and I thank God that I didn’t continue my treatment with them! The Naturopathic told me that I shouldn’t eat so many things that are actually allowed according to the Low FODMAP diet (and just let me tell you that my Gl included Naturopathic as one of the people who can help IBS).
Working with Jessie made me understand that IBS isn’t just what we eat (although it’s a huge part of the symptoms) but it’s also how relaxed we are, how did we sleep through the night, exercise, if we drink enough, how much fiber does our body receive from the food we eat, how much do we eat and how fast.
I have learned how to manage my symptoms and more important I know my body a lot better. I can eat things that I couldn’t eat before because I was afraid from every meal and how it could affect me.
I truly can say from the deep of my heart that the day I followed Jessie on Instagram and a few months later I trusted her and the program were the best decisions I could ever take regarding treating my IBS. Jessie is a blessing and I really thank God that I met her through social media.
Jessie is the kind of person who will listen to you and will give you confidence, won’t judge you and will really help you because she really cares. I will be
grateful for her always!
– Karin, IBS Freedom Client
“I am feeling the best I’ve ever felt in years after participating in her group program.”
“I had constant lower abdominal pain, irregular bathroom habits and a constant love/hate relationship with food. I tried probiotics, expensive 30 day detoxes and lived on a small group of food/protein shakes. I had to scout the nearest bathrooms everywhere we went and always anticipated having a flare up before, during or after a special occasion. I thought MLM supplements and working out were the answer. But I still had flare ups and I would feel incapacitated for 24-48 hours. Not a way to live!
Jessie has been a life saver! She was kind, patient and had the ability to talk me down whenever I felt anxious. What stuck with me was her saying this: let’s find the cause of your symptoms and we will have a plan when there is a change. I’ve learned it’s not always food that causes symptoms, but the gut brain axis, reactions to external stress and the menstrual cycle for the ladies!
Now I have a safe plan to combat any potential flare ups and I’ve fallen in love with food again. Having a whole food diet instead of multiple supplements has been a game changer. I’ve come to appreciate gentle walks and deep breathing/meditation to ease anxieties. Knowing Jessie was always a message away was a comfort too. She answers any question. Even if it sounds dumb, ask her! It felt good to have a real professional addressing my symptoms and really caring about how I was feeling. The group and Jessie have changed my life for the better. I highly encourage those dealing with IBS and SIBO to work with Jessie and her team! Best investment of the year!!!
I can’t recommend this program enough!! Jessie is wonderful and a joy to work with. I am feeling the best I’ve ever felt in years after participating in her group program. The app she uses for the program was easy to navigate and get a hold of her if you needed to talk to her.”
– Erika, IBS Freedom Client
“Jessie is actually the third dietitian I’ve worked with to try to manage my IBS.“
“Jessie is actually the third dietitian I’ve worked with to try to manage my IBS. What really made Jessie stand out is her wealth of experience! She’s seen many different clients so she was able to quickly identify what my main triggers were.
She was also the first dietitian that asked to see pictures of my BMs in addition to a detailed food log. Jessie was then able to help me understand how my body was reacting to different foods. Within a few sessions, she suspected that I had a problem with a particular food.
She was extremely understanding of how difficult it is to adopt a change in lifestyle, particularly since as an Asian American, many of my favorite cultural foods have my trigger in them. She was sensitive, sympathetic, and supportive.
Many of my worst symptoms have improved significantly. The painful stomachaches that would keep me up at night, the uncomfortable bloating and gas have all resolved.”
– Eileen, IBS Freedom Client
“I was experiencing extreme bloating (I would look 6 months pregnant), so many flare ups, a lot of pain in the abdominal area, and constipation. Jessie helped me regulate my bowel movement and helped me understand the root cause of my symptoms.
I recommend Jessie to anyone suffering from digestive issues because she truly is an expert. Jessie will guide you throughout all the process and will help you find the root cause of your symptoms. If you have the chance to work with Jessie I can assure you that your life will change for the better. She is very friendly, a great moral support, a great listener, and always available via messages. :)”
– Alex, IBS Freedom Client
Not sure if IBS Freedom is right for you? Hear from more clients!
“I was unable to do any of the things that used to bring me joy: walks in nature with no bathroom around; going out to dinner with my husband, friends and family; cooking up recipes I found online. I was constantly afraid of everything I put in my mouth. Meal times gave me great anxiety. Not to mention THE PAIN. My stomach hurt 24/7. I couldn’t wear anything other than leggings – and even then sometimes those hurt me. The gas, the shame, the diarrhea, the hemorrhoids. I cried all the time.
Jessica
Jessie actually listened to me. She never rolled her eyes at me. She never made me feel like an idiot or like I was somehow messing up and creating these problems on my own. From our very first meeting she knew exactly what was up. She gave me her opinion and I swear a lightbulb went off in my head. I am a healthcare practitioner and she helped me understand there is so much more to gut health than what I’ve been taught in school. Her program was easy to understand and extremely easy to follow. It was such a relief to have a step by step guide of how I can reach a good place with my IBS symptoms.
Just do it. I have such high regard for Jessie and her program. As a person, Jessie is incredible, and she knows her shit (literally). She helped me get diagnosed with non celiac wheat sensitivity and it’s CHANGED MY LIFE. I never thought I’d feel this type of freedom (even without wheat in my life). My morning poops are still mind blowing to me and my abdominal pain is practically gone. I never bloat. I only have symptoms when I get glutened. I’ve learned to cook for myself safely (while making delicious food) and I’ve reintroduced all FODMAPs (including garlic!) without issue! Please, just do it. Let Jessie help you like she did me.”
“Before working with Jessie I was really struggling with being afraid of foods and trying to understand what was causing my severe flare ups. Doctors told me it was IBS and that I needed to implement the FODMAP Diet.
Alma
However, not much guidance was provided. When working with Jessie we were able to get to the root cause, I was really struggling with chronic constipation.
Jessie helped me understand that I needed to work on my chronic constipation prior to working on my diet. Jessie helped me learn to use MiraLAX daily and when to increase or decrease my dosage. We also worked on increasing my fiber intake daily as well as my water intake. All of this combined has been a game changer! Since working with Jessie I have not had a flare up, I haven’t had trapped gas, or excessive bloating!
My recommendation for others joining the program would be to not give up. With the help of Jessie give it your all to work towards solving your root causes of IBS. You won’t see the results you want unless you fully put in the effort. Let go of being afraid of food and trust the process!
The past two years I have struggled to understand why I was having so many tummy issues. Doctors always told me it was just IBS and trapped gas but not much guidance was provided. Jessie helped me find the cause of my flare ups, chronic constipation. Jessie helped me navigate chronic constipation with the use or MiraLAX, water intake, lifestyle, and diet. Jessie taught me that many factors can effect your gut motility and how I can support my gut-mind connection. Overall, Jessie has helped me reach my goal this year of getting my health back on track. I feel a huge weight lifted off my shoulders. I feel less stress, I gained confidence, knowledge, and most of all I regained my love for food! Working with Jessie has been the best thing I could have ever done for myself, I am so very grateful for her!”
“Prior to working with Jessie I had constant bloat, gas, pain and constipation.
Laura
Jessie taught me a ton about nutrition and the importance of hydration and eating the rainbow and to watch for my symptoms and then make changes accordingly to help navigate any possible issues.
She was also very attentive to my needs and concerns and always there to mentally guide me through the process with her.
Jessie really helped change my life and make me feel in control again. She took my symptoms from a 10 to almost a 1 in a matter of weeks of working with her. I am now able to live a mostly normal life and keep my IBS symptoms at bay and she’s to thank!
She truly cares about her clients and puts a lot of work into her program and it shows!”
“After more than 2 years of on/off diarrhea and no support from my GI I decided it was time to reach out for a professional on IBS as these symptoms were taking over my life and I was feeling isolated all the time, terrified of leaving my house and that a flare of diarrhea could happen at any moment. I tried another dietitian but I was under a lot of supplements and something just didn’t feel right. I always believe that if food is making you “sick” then food is going to make you feel better under the right supervision and support of someone well trained. I’m so glad I found Jessie on Instagram of all places as I was looking for low fodmap recipes. I removed all the enzymes and extra “natural” supplements. I started following the program and it was life changing for me and my whole family as I was getting more confident and overall better I started enjoying my life again.
Liliana
As a mom of 2 young children the way Jessie approached the program is genius and very well done as you can only focus on one thing at a time, as well as her support alone guiding you every step of the way is priceless. I just wished I would have found her sooner.
Just do it! Save yourself the pain of countless doctors appointments that only make you feel unheard and alone, save your money from “miracle cures” and just take your health seriously and put yourself in expert hands. It is expensive, yes but it’s so worth it and you won’t regret doing it when you don’t have to worry about your symptoms anymore.”
“Abdominal pain, bloating, chronic constipation, excessive gas, and chronic acid reflux that cause to laryngitis. I tried multiple different types of restrictive diets (at one point, I was only eating rice, bone broth, and bananas). I was in so much pain and so fearful of food that I lost 40 lbs in three months. I saw several doctors, including a GI specialist. Got an endoscopy and tons of blood work. Everything came back normal and I felt like I was written off by that doctor. I also tried several expensive supplements that helped minimally at best.
Becca
Daily bowel movements was the first critical step, first using MiraLAX, and now using magnesium citrate. Next was eradicating SIBO, and then finding out what was the root cause of my issues, which happens to be gluten. I now have daily bowel movements in the morning that are a normal consistency, and have minimal to no acid reflux.
The program is expensive, but it was worth every penny to get my health back. I am a professional musician and singer. With all of my G.l. issues, acid reflux literally stole my voice. I am now able to sing better than I ever could. Jessie helped me get my voice – and my life – back. I feel energetic, pain-free, and regular, and I could not be more grateful. Thank you, Jessie!”
“A year prior to working with Jessie, I had purchased a book and tackled the IBS elimination diet on my own. Even though I figured out how sensitive I was to each FODMAP and felt better than I used to, I still wasn’t feeling fully normal. It wasn’t until I went through Jessie’s group program that I gained a better understanding of my IBS and figured out the root cause of it all…
Ja-Shin
Because of her, I’m no longer experiencing constant stomach pain or tootin’ all day long (ha!), and I have a much better handle on my flare-ups. Thanks, Jessie!”
“My major complaint was diarrhea. I was so afraid to eat any foods because I would be in the bathroom immediately afterwards. I was afraid to go on car rides longer than 10 minutes in fear that I would have to go to the bathroom (because it did happen more than once). I struggled with bloating as well. I saw a GI doctor and went through many testing and a colonoscopy with no solutions.
Kinzie
I tried probiotics and Benefiber for months, I could not tell if it was working but it was recommended so I did it. Nothing was making it better and I had eliminated over 50% of my diet/the foods I ate just purely out of fear.
Jessie was a godsend! As a Dietitian, even I knew that I needed help with the FODMAP protocol and needed someone who was an expert in the field to help figure out what was going on with my digestive system! I am so glad I found Jessie.
She pointed out that I was most likely constipated this whole time and that the buildup was causing my flare ups of diarrhea, not likely the food. After figuring out how to stay regular by having a BM everyday… I have not had diarrhea in months since working with Jessie!
I now drive an hour to work everyday and have no fear of having to stop on my way to go to the bathroom. I do not have much fear with food anymore, and I have most of my bloating my under control! Jessie gave me my life back… I feel like I can enjoy the thing I love the most as a dietitian again, FOOD!
Just do it!! You will feel so much better and you will get so much freedom in life through her program!”
“Severe gut extension. Severe gut inflammation. Severe heart burn. Severe diarrhea without warning or consistency. Intense menstrual pain and discomfort. Complete fear of food and leaving the house. Tired. Depression.
Sharyn
Jessie did a 1 hour intake interview. Requested labs and full history. Once she knew colonoscopy/endoscopy ruled out life threatening issues, she immediately had me upload my food diary including daily bowel movements. Her short informational courses helped get to my root cause diagnosis. She then fully supported me with her intentional step-by-step process to heal my gut. Easy, amazing, safe recipes for me. I haven’t felt this good in 3 years. It’s not just the courses or the gut. She overall cares about your mind, body and soul. Jessie is the best health investment I’ve made.
Please do not expect a Gl doctor to intimately understand your issues. Mine definitely did not. Please do not google how to heal your gut. I wasted so much time. Money. Find a qualified RDN who cares and invest in yourself to heal long term. It’s life changing. When my severe Gl issues started, I was lost. Terrified. Alone. Endless googling, fear of food, fear of leaving the house. Extremely depressed. Jessie Wong changed my life. No clue how she manages to be so technically qualified yet warm and supportive which can be amazing to experience after dealing with Gl issues. I’m grateful and am not sure how I’m going to live without her when the course is over.”
“Before I started this program I often found myself very bloated and uncomfortable. There was almost no point in the day where I felt good in my skin. It seemed like everything I ate made me blow up like a balloon, I was constantly farting and I had low energy all the time.
Katie
At first I had very bad constipation, so my doctor recommend some stool softeners that I took, but they never put a time limit on them so I took them for way too long. Then that turned into consistent diarrhea. At first I didn’t mind the diarrhea because I thought at least I’m not constipated. I then also began experiencing heart burn after every meal, which had never happened before.
However, it then began fluctuating between diarrhea and constipation. The worst was always right before my period, and often even impacted my abilities at work, since I was constantly on my feet and moving around, but these symptoms just caused me to want to stay put all day. After dinner I would just lay on the floor on my stomach for a while because that seemed to be the only comfortable position.
Through the low FODMAP diet along with using osmotic laxatives I began to see some relief. We also concluded that I had SIBO, so Jessie’s help with managing and getting rid of that was amazing! After a couple weeks my SIBO was completely gone and I no longer experienced heart burn. However, for a while I was not progressing with my bowel movements. I would message Jessie frequently and we continued to talk at our weekly check in, and she suggested new methods every-time.
She suggested that I might have a high sensitivity to gluten, which may actually be celiac related. At first I really didn’t think it was that, but I took Jessie’s advice and went completely gluten free, and literally within 3 days I was having consistent bowel movements and my bloating and farting subsided greatly. Since then I have had multiple bowel movements everyday, and I can’t remember the last time I have felt this good!
This program is totally worth it! I was hesitant at first, and sometimes I wasn’t so sure about Jessie’s suggestions, but I’m so glad I continued to trust her and got to the bottom of my food sensitivities!”
“I had diarrhea, weight loss and a fear of eating out or going out because I never knew when the diarrhea would hit.
Mary
Jessie educated me about the fact that my daily probiotic dose was not necessary and likely causing the diarrhea. I learned more about my “real” digestive issues from her courses and personal guidance. I have more confidence and new tools to manage any gut flare ups. I was nervous about spending the money on this program but after months of seeking advice from my doctors who didn’t get into the level of personal detail and specific nutrition guidance that Jessie did. She has a heart of gold, real life experience and the professional education and training to help people with the myriad issues IBS causes. I am glad I trusted her because in doing so I helped myself feel better.“
Margaret: “I spent years trying to fix my bloating and constipation—but nothing worked.”
Margaret, IBS Freedom Client
I had been dealing with constipation and bloating for 7-8 years. Despite taking prescription medications for constipation, I still had days without a bowel movement, unexplained bloating, and discomfort that left me feeling frustrated and confused. My GI providers never asked about my stool patterns—they just kept me on the same medication and told me it was stress-induced.
I felt completely out of control. I was doing everything I could—working out, eating healthy, trying probiotics—yet I was still spending 30+ minutes on the toilet with nothing happening. I stressed constantly about whether I’d be able to go, and I hated how bloated I felt. Wearing tight clothes made me self-conscious, and I dreaded special events, like my honeymoon, knowing I might be uncomfortable the whole time.
I knew there had to be a better way. I tried following the low FODMAP diet on my own, but I didn’t understand the reintroduction phase and assumed it was “working” just because I had daily BMs. But my symptoms weren’t actually improving, and I still had no idea what my triggers were. No one should have to go through this much trial and error alone.
I joined the IBS Freedom Program and finally learned what was really happening in my gut. Jessie helped me understand that having a daily BM doesn’t mean you’re not constipated—and that my small, incomplete stools were actually a major sign of lingering issues. For the first time, I figured out what full evacuation felt like. We also uncovered the lifestyle and food triggers that were keeping me bloated.
My stool patterns completely changed—they became normal, long, and easy to pass. My bloating went down significantly, to the point where I’m usually flat now. I lost weight, my lab markers improved, and most importantly, I no longer stress about my digestion every day.
Before, I spent so much mental energy worrying about my gut—now, I hardly think about it anymore. I feel confident wearing fitted clothes, I traveled for two weeks without anxiety, and I finally have the tools to manage flare-ups when they happen. Jessie and Brooke helped me more than all my GI visits combined.
If you’re trying to figure this out on your own and feeling stuck, I highly recommend this program. It’s an investment, but it was absolutely worth it for my health and well-being.
